Bruce Matthews 1:00:09 row
10,008m
Meters
1:00:09.3
Time
3:00.3
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 102 |
August 25, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 10,008m | 3:00.3 | 60 | 505 | 21 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 50:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 1:00:09.3 | 3m | 25:50.0 | 0 | 300 |
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