Bruce Matthews 5000m row
5,000m
Meters
32:15.3
Time
3:13.5
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 102 |
August 26, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.3 | 5,000m | 3:13.5 | 48 | 466 | 19 |
| 6:24.4 | 1,000m | 3:12.2 | 49 | 469 | 21 |
| 6:09.3 | 2,000m | 3:04.6 | 56 | 491 | 21 |
| 6:19.9 | 3,000m | 3:09.9 | 51 | 475 | 20 |
| 7:28.2 | 4,000m | 3:44.1 | 31 | 407 | 17 |
| 5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 21 |
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Workout Graph
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