Bruce Matthews 57:04 row
10,000m
Meters
57:04.7
Time
2:51.2
Pace
508
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 103 |
August 26, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:04.7 | 10,000m | 2:51.2 | 70 | 539 | 21 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 57:04.7 | 356m | 2:55.1 | 65 | 524 | 20 |
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Workout Graph
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