Bruce Matthews 1:02:09 row
10,000m
Meters
1:02:09.8
Time
3:06.4
Pace
497
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 105 |
August 26, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:09.8 | 10,000m | 3:06.4 | 54 | 485 | 20 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 20 |
| 45:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
| 50:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 1:02:09.8 | 360m | 3:00.2 | 60 | 505 | 20 |
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