Bruce Matthews 57:48 row
10,000
Meters
57:48.9
Time
2:53.4
Pace
506
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 1170 |
| Drag Factor | 102 |
August 28, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:48.9 | 10,000 | 2:53.4 | 67 | 530 | 506 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 20 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 20 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 20 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 19 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 20 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 20 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 20 |
| 55:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 |
| 57:48.9 | 459 | 3:03.9 | 56 | 493 | 23 | 19 |
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Workout Graph
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