Bruce Matthews 46:53 row
8,000m
Meters
46:53.3
Time
2:55.8
Pace
403
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 101 |
August 28, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.3 | 8,000m | 2:55.8 | 64 | 521 | 21 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 46:53.3 | 318m | 2:58.1 | 62 | 513 | 20 |
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Workout Graph
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