Bruce Matthews 5x2000m/2:00r row
10,000m
Meters
1:05:35.6
Time
3:16.7
Pace
515
Calories
| Rest Distance | 568m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,568m |
| Overall Time | 1:15:35.6 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 1288 |
| Drag Factor | 104 |
September 17, 2021 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:35.6 | 10,000m | 3:16.7 | 46 | 458 | 18 | |
| 11:11.8 | 2,000m | 2:47.9 | 74 | 554 | 22 | |
| 11:12.0 | 2,000m | 2:48.0 | 74 | 554 | 22 | |
| 15:27.2 | 2,000m | 3:51.8 | 28 | 396 | 16 | |
| 16:45.1 | 2,000m | 4:11.2 | 22 | 375 | 15 | |
| 10:59.5 | 2,000m | 2:44.8 | 78 | 568 | 22 | |
| r568m |
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Workout Graph
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