Bruce Matthews 6x2000m/2:00r row
12,000m
Meters
1:08:12.6
Time
2:50.5
Pace
615
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,040m |
| Overall Time | 1:20:12.6 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1623 |
| Drag Factor | 109 |
September 20, 2021 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:12.6 | 12,000m | 2:50.5 | 71 | 542 | 21 | |
| 11:30.2 | 2,000m | 2:52.5 | 68 | 534 | 21 | |
| 11:14.4 | 2,000m | 2:48.6 | 73 | 551 | 22 | |
| 11:16.4 | 2,000m | 2:49.1 | 72 | 549 | 22 | |
| 11:32.1 | 2,000m | 2:53.0 | 68 | 532 | 22 | |
| 11:18.3 | 2,000m | 2:49.5 | 72 | 547 | 22 | |
| 11:21.2 | 2,000m | 2:50.3 | 71 | 543 | 22 | |
| r1,040m |
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Workout Graph
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