Bruce Matthews 2x8000m/5:00r row
16,000m
Meters
1:30:18.7
Time
2:49.3
Pace
836
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,016m |
| Overall Time | 1:40:18.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 2014 |
| Drag Factor | 108 |
September 21, 2021 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:18.7 | 16,000m | 2:49.3 | 72 | 548 | 22 | |
| 45:06.1 | 8,000m | 2:49.1 | 72 | 548 | 22 | |
| 45:12.6 | 8,000m | 2:49.5 | 72 | 547 | 23 | |
| r16m |
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Workout Graph
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