Bruce Matthews 21:00 row
3,842m
Meters
21:00.0
Time
2:43.9
Pace
203
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 107 |
September 28, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,842m | 2:43.9 | 79 | 573 | 23 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 21:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
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Workout Graph
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