Bruce Matthews 55:42 row
10,061m
Meters
55:42.3
Time
2:46.1
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1188 |
| Drag Factor | 103 |
October 25, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.3 | 10,061m | 2:46.1 | 76 | 562 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 55:42.3 | 122m | 2:53.3 | 67 | 531 | 20 |
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Workout Graph
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