Bruce Matthews 55:20 row
10,000m
Meters
55:20.2
Time
2:46.0
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 103 |
October 26, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.2 | 10,000m | 2:46.0 | 77 | 563 | 22 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 55:20.2 | 39m | 4:18.9 | 20 | 369 | 14 |
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Workout Graph
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