Bruce Matthews 904m row
904m
Meters
5:25.3
Time
2:59.9
Pace
45
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 99 |
October 26, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 904m | 2:59.9 | 60 | 506 | 20 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 23 |
| 1:36.2 | 400m | 4:00.5 | 25 | 386 | 16 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 23 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 23 |
| 0:30.5 | 904m | 2:26.6 | 111 | 682 | 22 |
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