Bruce Matthews 1:10:01 row
12,001m
Meters
1:10:01.7
Time
2:55.0
Pace
608
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
| Drag Factor | 93 |
February 04, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.7 | 12,001m | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 1:00:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 1:05:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 1:10:01.7 | 930m | 2:42.2 | 82 | 582 | 25 |
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Workout Graph
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