Bruce Matthews 20:04 row
3,530
Meters
20:04.2
Time
2:50.5
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 96 |
February 16, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,530 | 2:50.5 | 71 | 542 | 179 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 20:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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