Bruce Matthews 10000m row

10,000m

Meters

1:00:08.9

Time

3:00.4

Pace

511

Calories

104

Heart Rate

Average Watts60
Calories Per Hour505
Stroke Rate21
Stroke Count1267
Drag Factor96

February 17, 2022 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.9 10,000m 3:00.4 60 505 21 104
12:52.3 2,000m 3:13.0 49 467 20
11:36.4 4,000m 2:54.1 66 528 23 103
12:47.1 6,000m 3:11.7 50 470 20 108
11:52.6 8,000m 2:58.1 62 513 21 103
11:00.4 10,000m 2:45.1 78 567 22 103

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Workout Graph

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