Bruce Matthews 3350m row
3,350
Meters
18:29.3
Time
2:45.5
Pace
174
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 93 |
February 20, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.3 | 3,350 | 2:45.5 | 77 | 564 | 174 | 22 |
| 4:12.9 | 700 | 3:00.6 | 59 | 498 | 35 | 22 |
| 3:44.1 | 1,400 | 2:40.0 | 85 | 578 | 36 | 24 |
| 4:10.4 | 2,100 | 2:58.8 | 61 | 517 | 36 | 21 |
| 3:36.3 | 2,800 | 2:34.5 | 95 | 615 | 37 | 25 |
| 2:45.7 | 3,350 | 2:30.6 | 102 | 651 | 30 | 23 |
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Workout Graph
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