Bruce Matthews 3350m row
3,350m
Meters
18:29.3
Time
2:45.5
Pace
174
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 22 |
Stroke Count | 427 |
Drag Factor | 93 |
February 20, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:29.3 | 3,350m | 2:45.5 | 77 | 565 | 22 |
4:12.9 | 700m | 3:00.6 | 59 | 504 | 22 |
3:44.1 | 1,400m | 2:40.0 | 85 | 593 | 24 |
4:10.4 | 2,100m | 2:58.8 | 61 | 510 | 21 |
3:36.3 | 2,800m | 2:34.5 | 95 | 626 | 25 |
2:45.7 | 3,350m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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