Bruce Matthews 16:56 row
3,004m
Meters
16:56.7
Time
2:49.2
Pace
152
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 94 |
February 21, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.7 | 3,004m | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 16:56.7 | 346m | 2:48.6 | 73 | 551 | 24 |
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