Bruce Matthews 57:09 row
10,004m
Meters
57:09.5
Time
2:51.4
Pace
506
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 93 |
February 21, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:09.5 | 10,004m | 2:51.4 | 70 | 539 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 57:09.5 | 382m | 2:49.5 | 72 | 547 | 22 |
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Workout Graph
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