Bruce Matthews 41:14 row
7,009m
Meters
41:14.6
Time
2:56.5
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 94 |
February 22, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.6 | 7,009m | 2:56.5 | 64 | 518 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 41:14.6 | 203m | 3:03.7 | 56 | 494 | 21 |
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Workout Graph
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