Bruce Matthews 59:10 row
10,008m
Meters
59:10.5
Time
2:57.3
Pace
502
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 86 |
February 23, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.5 | 10,008m | 2:57.3 | 63 | 515 | 21 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 59:10.5 | 696m | 2:59.9 | 60 | 506 | 21 |
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Workout Graph
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