Bruce Matthews 1:30:30 row
15,011m
Meters
1:30:30.8
Time
3:00.8
Pace
751
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 1945 |
| Drag Factor | 90 |
February 25, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:30.8 | 15,011m | 3:00.8 | 59 | 503 | 21 |
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 23 |
| 20:00.0 | 1,726m | 2:53.8 | 67 | 529 | 23 |
| 30:00.0 | 1,680m | 2:58.5 | 61 | 511 | 21 |
| 40:00.0 | 1,702m | 2:56.2 | 64 | 519 | 21 |
| 50:00.0 | 1,632m | 3:03.8 | 56 | 493 | 22 |
| 1:00:00.0 | 1,613m | 3:05.9 | 54 | 487 | 21 |
| 1:10:00.0 | 1,649m | 3:01.9 | 58 | 500 | 20 |
| 1:20:00.0 | 1,570m | 3:11.0 | 50 | 472 | 20 |
| 1:30:00.0 | 1,690m | 2:57.5 | 63 | 515 | 20 |
| 1:30:30.8 | 67m | 3:49.8 | 29 | 399 | 18 |
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Workout Graph
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