Bruce Matthews 39:58 row
7,000m
Meters
39:58.8
Time
2:51.3
Pace
355
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 87 |
February 26, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 7,000m | 2:51.3 | 70 | 539 | 21 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 39:58.8 | 877m | 2:50.3 | 71 | 543 | 22 |
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Workout Graph
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