Bruce Matthews 31:00 row
5,104m
Meters
31:00.9
Time
3:02.2
Pace
254
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 95 |
February 28, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 5,104m | 3:02.2 | 58 | 498 | 20 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 31:00.9 | 158m | 3:12.7 | 49 | 468 | 19 |
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