Bruce Matthews 5000m row
5,000m
Meters
29:21.4
Time
2:56.1
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 94 |
May 14, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.4 | 5,000m | 2:56.1 | 64 | 520 | 18 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 19 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 19 |
| 5:54.5 | 3,000m | 2:57.2 | 63 | 516 | 18 |
| 5:54.0 | 4,000m | 2:57.0 | 63 | 517 | 18 |
| 5:47.2 | 5,000m | 2:53.6 | 67 | 530 | 19 |
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Workout Graph
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