Bruce Matthews 5000m row
5,000m
Meters
29:03.5
Time
2:54.3
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 92 |
May 15, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.5 | 5,000m | 2:54.3 | 66 | 527 | 17 |
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 18 |
| 5:40.7 | 2,000m | 2:50.3 | 71 | 543 | 18 |
| 6:05.6 | 3,000m | 3:02.8 | 57 | 497 | 17 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 18 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 19 |
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Workout Graph
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