Bruce Matthews 5000m row
5,000m
Meters
29:29.5
Time
2:56.9
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
July 25, 2022 16:16:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.5 | 5,000m | 2:56.9 | 63 | 517 | 18 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 22 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 19 |
| 6:34.8 | 3,000m | 3:17.4 | 46 | 456 | 16 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 18 |
| 5:41.7 | 5,000m | 2:50.8 | 70 | 541 | 18 |
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Workout Graph
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