Bruce Matthews 5000m row
5,000m
Meters
31:21.3
Time
3:08.1
Pace
253
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
June 23, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 5,000m | 3:08.1 | 53 | 480 | 20 |
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 22 |
| 6:15.5 | 2,000m | 3:07.7 | 53 | 482 | 21 |
| 5:47.1 | 3,000m | 2:53.5 | 67 | 530 | 23 |
| 6:54.8 | 4,000m | 3:27.4 | 39 | 435 | 20 |
| 6:43.1 | 5,000m | 3:21.5 | 43 | 447 | 19 |
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Workout Graph
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