Bruce Matthews 5000m row
5,000m
Meters
28:26.3
Time
2:50.6
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
August 28, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.3 | 5,000m | 2:50.6 | 70 | 542 | 17 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 18 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 17 |
| 6:09.3 | 3,000m | 3:04.6 | 56 | 491 | 16 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 18 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 17 |
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Workout Graph
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