Bruce Matthews 5000m row
5,000m
Meters
28:33.6
Time
2:51.3
Pace
255
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
August 29, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.6 | 5,000m | 2:51.3 | 70 | 539 | 18 | 121 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 18 | 107 |
| 5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 18 | 119 |
| 5:38.2 | 3,000m | 2:49.1 | 72 | 549 | 18 | 123 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 18 | 127 |
| 5:29.8 | 5,000m | 2:44.9 | 78 | 568 | 19 | 131 |
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Workout Graph
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