Bruce Matthews 5000m row
5,000m
Meters
28:14.9
Time
2:49.4
Pace
257
Calories
88
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
August 30, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.9 | 5,000m | 2:49.4 | 72 | 547 | 17 | 88 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 19 | |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 18 | 51 |
| 5:54.8 | 3,000m | 2:57.4 | 63 | 515 | 17 | 87 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 18 | 95 |
| 5:26.1 | 5,000m | 2:43.0 | 81 | 577 | 18 | 120 |
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Workout Graph
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