Bruce Matthews 5000m row
5,000m
Meters
29:41.3
Time
2:58.1
Pace
255
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
August 31, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.3 | 5,000m | 2:58.1 | 62 | 513 | 18 | 99 |
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 18 | 56 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 19 | 97 |
| 6:03.0 | 3,000m | 3:01.5 | 59 | 501 | 18 | 116 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 19 | 113 |
| 6:25.9 | 5,000m | 3:12.9 | 49 | 467 | 17 | 115 |
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Workout Graph
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