Bruce Matthews 5000m row
5,000m
Meters
28:26.7
Time
2:50.6
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 115 |
November 14, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.7 | 5,000m | 2:50.6 | 70 | 542 | 17 |
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 16 |
| 5:43.6 | 2,000m | 2:51.8 | 69 | 537 | 17 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 18 |
| 5:33.9 | 4,000m | 2:46.9 | 75 | 558 | 18 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 19 |
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Workout Graph
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