Bruce Matthews 5000m row
5,000m
Meters
24:43.5
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 116 |
November 15, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 5,000m | 2:28.3 | 107 | 668 | 18 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 17 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 18 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 18 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 19 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 20 |
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Workout Graph
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