Bruce Matthews 5000m row
5,000m
Meters
24:53.5
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 151 |
January 02, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.5 | 5,000m | 2:29.3 | 105 | 661 | 18 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 19 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 18 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 18 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 18 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 19 |
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Workout Graph
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