Bruce Matthews 5000m row
5,000m
Meters
28:44.7
Time
2:52.4
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 115 |
January 04, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 5,000m | 2:52.4 | 68 | 534 | 18 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 19 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 19 |
| 7:45.0 | 3,000m | 3:52.5 | 28 | 395 | 14 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 21 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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