Bruce Matthews 5000m row
5,000
Meters
26:21.0
Time
2:38.1
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 425 |
| Drag Factor | 110 |
April 09, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.0 | 5,000 | 2:38.1 | 89 | 601 | 264 | 16 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 603 | 53 | 17 |
| 5:16.8 | 2,000 | 2:38.4 | 88 | 602 | 53 | 16 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 601 | 53 | 16 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 583 | 52 | 16 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 614 | 53 | 16 |
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Workout Graph
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