Bruce Matthews 5000m row
5,000m
Meters
25:55.8
Time
2:35.5
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 435 |
| Drag Factor | 140 |
June 18, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.8 | 5,000m | 2:35.5 | 93 | 619 | 16 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 16 |
| 5:15.6 | 2,000m | 2:37.8 | 89 | 606 | 16 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 16 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 17 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 18 |
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Workout Graph
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