Bruce Matthews 5000m row
5,000m
Meters
28:28.7
Time
2:50.8
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 141 |
June 22, 2023 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.7 | 5,000m | 2:50.8 | 70 | 541 | 16 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 17 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 17 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 17 |
| 5:34.4 | 4,000m | 2:47.2 | 75 | 557 | 17 |
| 6:03.3 | 5,000m | 3:01.6 | 58 | 500 | 16 |
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Workout Graph
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