Bruce Matthews 5000m row
5,000
Meters
27:26.9
Time
2:44.6
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 434 |
August 01, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.9 | 5,000 | 2:44.6 | 78 | 561 | 257 | 15 |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 573 | 52 | 16 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 548 | 51 | 15 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 550 | 51 | 15 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 549 | 51 | 16 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 588 | 52 | 17 |
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Workout Graph
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