Bruce Matthews 5000m row
5,000
Meters
27:17.4
Time
2:43.7
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 470 |
| Drag Factor | 147 |
September 10, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.4 | 5,000 | 2:43.7 | 80 | 574 | 260 | 17 |
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 52 | 17 |
| 5:30.3 | 2,000 | 2:45.1 | 78 | 567 | 52 | 17 |
| 5:28.8 | 3,000 | 2:44.4 | 79 | 571 | 52 | 17 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 576 | 52 | 18 |
| 5:21.5 | 5,000 | 2:40.7 | 84 | 589 | 52 | 18 |
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Workout Graph
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