Bruce Matthews 5000m row
5,000m
Meters
27:45.5
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 118 |
November 01, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.5 | 5,000m | 2:46.5 | 76 | 560 | 17 |
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 17 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 17 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 17 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 17 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 18 |
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Workout Graph
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