Bruce Matthews 5000m row
5,000m
Meters
28:19.0
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 145 |
January 01, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.0 | 5,000m | 2:49.9 | 71 | 545 | 17 |
| 5:43.9 | 1,000m | 2:51.9 | 69 | 536 | 18 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 17 |
| 5:42.7 | 3,000m | 2:51.3 | 70 | 539 | 17 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 17 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 18 |
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Workout Graph
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