Bruce Matthews 5000m row
5,000m
Meters
26:46.7
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 136 |
January 06, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.7 | 5,000m | 2:40.6 | 84 | 590 | 18 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 18 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 17 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 18 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 19 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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