Bruce Matthews 5000m row
5,000
Meters
27:16.8
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 140 |
January 07, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.8 | 5,000 | 2:43.6 | 80 | 569 | 259 | 19 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 545 | 51 | 19 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 565 | 52 | 19 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 580 | 52 | 19 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 572 | 52 | 19 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 584 | 52 | 19 |
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Workout Graph
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