Bruce Matthews 5000m row
5,000m
Meters
28:30.2
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 140 |
January 12, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.2 | 5,000m | 2:51.0 | 70 | 540 | 16 |
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 17 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 16 |
| 6:00.8 | 3,000m | 3:00.4 | 60 | 505 | 15 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 17 |
| 5:33.4 | 5,000m | 2:46.7 | 76 | 560 | 17 |
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Workout Graph
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