Bruce Matthews 21097m row
21,097m
Meters
2:09:53.6
Time
3:04.7
Pace
1079
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 2416 |
| Drag Factor | 95 |
May 14, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:53.6 | 21,097m | 3:04.7 | 56 | 491 | 18 |
| 24:41.7 | 4,300m | 2:52.2 | 68 | 535 | 20 |
| 26:13.0 | 8,600m | 3:02.9 | 57 | 496 | 19 |
| 27:12.2 | 12,900m | 3:09.7 | 51 | 476 | 18 |
| 28:24.6 | 17,200m | 3:18.2 | 45 | 454 | 17 |
| 23:22.2 | 21,097m | 2:59.9 | 60 | 506 | 20 |
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Workout Graph
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