Bruce Matthews 10000m row
10,000m
Meters
53:13.2
Time
2:39.6
Pace
528
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 954 |
| Drag Factor | 100 |
June 30, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.2 | 10,000m | 2:39.6 | 86 | 595 | 18 | 109 |
| 10:59.0 | 2,000m | 2:44.7 | 78 | 569 | 17 | 103 |
| 10:35.3 | 4,000m | 2:38.8 | 87 | 600 | 18 | 107 |
| 10:40.4 | 6,000m | 2:40.1 | 85 | 593 | 18 | 108 |
| 10:34.6 | 8,000m | 2:38.6 | 88 | 601 | 19 | 114 |
| 10:23.9 | 10,000m | 2:35.9 | 92 | 617 | 19 | 115 |
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Workout Graph
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