Bruce Matthews 5000m row
5,000
Meters
25:43.6
Time
2:34.3
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 101 |
July 01, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.6 | 5,000 | 2:34.3 | 95 | 620 | 266 | 18 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 612 | 53 | 19 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 609 | 53 | 18 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 614 | 53 | 18 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 618 | 53 | 18 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 648 | 54 | 19 |
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Workout Graph
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