Bruce Matthews 5000m row
5,000m
Meters
26:46.7
Time
2:40.6
Pace
261
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 504 |
| Drag Factor | 102 |
July 03, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 5,000m | 2:40.6 | 84 | 590 | 18 | 98 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 19 | 92 |
| 5:21.4 | 2,000m | 2:40.7 | 84 | 590 | 19 | 95 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 18 | 97 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 19 | 103 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 19 | 106 |
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Workout Graph
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